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Podcast About BJJ Training Mentality
Click below to see BJJ Professor Benjamin Westrich giving a talk about training, fighting, and life. Get to listening
Benjamin · October 31, 2018
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Why Incentives Shape Gym Culture More Than Values Do
Gym culture is built by what gets rewarded, not what gets said. How incentive structures shape behavior on the mats and why toughness can become a Veblen good.
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The Economics of Combat Sports: Anxiety and the Market for Judgment
The team and I have had a number of conversations recently about competition anxiety, the kind that shows up before a tournament, before a fight, or even...
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Tips on Holding Yourself Accountable
How to Hold Yourself Accountable to Your Goals I know how challenging it can be to stay on track with your goals. Whether you want to improve your skills,...
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