Discipline
Kickboxing at Warrior Fitness Center is a practical entry point for adults who want to learn striking while building conditioning and confidence. The program pulls from real combat-sports fundamentals while staying approachable for busy professionals, beginners, and students who want a high-output class without losing technical structure.
You will work stance, footwork, combinations, defensive movement, bag rounds, mitt work, and partner drilling in a structured environment. The goal is not just to get tired. The goal is to move better, hit cleaner, and understand how your strikes fit together.
Kickboxing is often the right first step for students who want to build comfort with striking before moving deeper into Muay Thai or MMA. It is also a great cross-training option for grapplers who want better distance management and more complete stand-up awareness.
Students from Colorado Springs, Fort Carson, and Fountain come to Warrior Fitness Center for coaching that is direct, disciplined, and practical. You are not paying for atmosphere alone. You are getting a room that trains with intent and helps you improve every week.
Coaching Team
Natalie Salcedo is a multi-talented martial artist with an impressive resume across Muay Thai, Brazilian Jiu-Jitsu, and MMA. She is the reigning 105 lb champion at Peak Fighting Championship . She has earned podium finishes in multiple prestigious jiu-jitsu tournaments including the IBJJF No Gi Worlds, IBJJF American Nationals, IBJJF No Gi Pan Ams, ADCC Orange County Open, and more.
Kay Hansen is a rising star in the MMA world, known for her dynamic skill set and relentless determination. With a strong grappling foundation and a dangerous submission game, she’s proven to be a formidable force on the ground, always looking to capitalize on any opportunity to finish the fight. Despite her young age, Hansen’s work ethic and maturity inside the cage set her apart. Tough, driven, and always evolving, she has the potential to become a dominant force in her division.
Schedule Preview
Review upcoming class times for this program, then visit the full schedule to compare days, levels, and your best starting point.
Monday
Kickboxing
Beginner
Wednesday
Kickboxing
Beginner
Friday
Kickboxing
Beginner
Saturday
Muay Thai
All Levels
Tuesday
Kids Muay Thai
Beginner
Thursday
Kids Muay Thai
Beginner
Yes. Kickboxing is one of the best beginner-friendly striking programs because it teaches movement, combinations, and conditioning in a clear format.
Not necessarily. Contact the gym before your visit and we can let you know what loaner options are available and what gear to buy if you continue training.
Striking
A practical breakdown of Muay Thai and kickboxing for beginners deciding how to start striking training in Colorado Springs.
Read ArticleWarrior Fitness Center
Book a consultation and we will help you find the right class, pace, and schedule to get started.
