Kay Hansen is a UFC veteran and BJJ black belt who coaches MMA, grappling, and striking at Warrior Fitness Center.

Kay brings high-level fight experience into the room with a clear focus on fundamentals, composure, and practical skill development. Her background helps students understand how grappling, striking, and pressure work together.

She made her UFC debut at 20, earned a reputation for submission skill and competitive maturity, and became the youngest Invicta FC fighter to secure a victory.

Her coaching is especially valuable for students who want serious MMA context without losing the structure beginners need when they first start training.