Kids Brazilian Jiu-Jitsu classes in Colorado Springs

Discipline

Kids Brazilian Jiu-Jitsu classes in Colorado Springs

Kids BJJ at Warrior Fitness Center gives young students in Colorado Springs a structured introduction to Brazilian Jiu-Jitsu — grappling, positional control, escapes, takedowns, and submissions — in an age-appropriate format. Classes are built on the same Chris Haueter black-belt lineage as our adult program, but the curriculum is scaled to youth attention spans, body mechanics, and safety. The result is a kids program that actually teaches real BJJ instead of running gymnastics with a few moves bolted on.

How Kids BJJ classes are structured

A typical Kids BJJ class runs about 45 minutes: short warmup, technique introduction with coach demonstration, partnered drilling at controlled pace, then positional work or games that reinforce the technique under light resistance. Coaches break techniques into 2–3 step progressions so kids can repeat them confidently. Class ends with a short cooldown, etiquette reminders, and a one-line lesson tying the day's work to something outside the mat.

Age bands and what each looks like

Our Kids BJJ program is grouped by age, attention level, and physical readiness rather than rigid age cutoffs. Roughly: ages 4–6 focus on listening, basic movement patterns, animal walks, and the most fundamental position concepts (mount, guard, side control) using games rather than live rolling. Ages 7–9 add real technical drilling, controlled positional rounds, and the start of the youth belt progression. Ages 10–13 train closer to the adult format with full positional sparring, takedown work, submission training under careful supervision, and longer rolling sessions. The coach will recommend the right group during a consultation; transitions between groups happen when the child is ready, not by birthday alone.

Youth belt progression

Kids BJJ uses its own belt system — white, gray, yellow, orange, and green — distinct from the adult belts. Each color has stripes that mark progress within the rank. Promotions are earned through consistent attendance, technical growth, and conduct in the room, not by paying for a test. Coaches will tell parents what their child is working on and when promotions are coming. The system is designed to keep kids motivated without turning the program into a belt mill.

Safety, sparring rules, and parent expectations

Younger students do not free-roll — their live work is structured positional games and light, supervised drilling. Live rolling for older kids is matched by size and experience, with strict rules about what techniques are allowed at each age. Submissions are introduced gradually, with neck cranks, leg attacks above the knee, and other higher-risk techniques restricted by age band. Parents can sit and watch class; we do not run cult-of-personality rooms where you cannot see what your child is doing.

Coaching lineage and program quality

Kids BJJ at Warrior is taught with the same technical lineage as the adult program. Head BJJ coach Ben Westrich is a Chris Haueter black belt — Haueter being one of the original Dirty Dozen (the first twelve non-Brazilians to earn BJJ black belts). That lineage shapes how the kids program teaches positional priority and responsible application. Your child is not learning watered-down BJJ; they are learning real BJJ at a scale and pace that fits their age.

What to bring on the first visit

For the first kids BJJ class, athletic clothes (rashguard or t-shirt and shorts) are enough. Wait on buying a kids Gi until staff confirms sizing and class fit — kids grow, sizes vary by brand, and the gym can advise. Bring water. Snacks for after class are a good idea if the child is coming straight from school.

First Visit

Start Kids BJJ without guessing

Best first step

Book a consultation and our team will help match your goals, experience level, schedule, and comfort level to the right first class path.

What to bring

Wear comfortable athletic clothes, bring water, and arrive a few minutes early. No shoes are worn on the mats.

Gear guidance

Bring any gear you already own, but do not buy new gear blindly. We do not provide loaner gear, and members get substantial discounts through the gym.

This Week By Day

Kids classes tied to this program

Open each day to see every youth class tied to this program, then visit the full schedule to compare age groups and first-visit options.

View Full Schedule

Monday

3 classes for this program

04:30 PM

Kids BJJ

Intermediate / Advanced / Ages 6 to 14

05:00 PM

Kids BJJ (Minis)

Ages 3 to 6 / Ages 3 to 6

05:30 PM

Kids BJJ

All Levels / Ages 6 to 14

Tuesday

2 classes for this program

05:30 PM

Kids Muay Thai

Beginner / Ages 3 to 14

06:30 PM

Kids Muay Thai

Intermediate / Advanced / Ages 3 to 14

Wednesday

3 classes for this program

04:30 PM

Kids BJJ

Intermediate / Advanced / Ages 6 to 14

05:00 PM

Kids BJJ (Minis)

Ages 3 to 6 / Ages 3 to 6

05:30 PM

Kids BJJ

All Levels / Ages 6 to 14

Thursday

2 classes for this program

05:30 PM

Kids Muay Thai

Beginner / Ages 3 to 14

06:30 PM

Kids Muay Thai

Intermediate / Advanced / Ages 3 to 14

Friday

2 classes for this program

05:00 PM

Kids BJJ (Minis)

Ages 3 to 6 / Ages 3 to 6

05:30 PM

Kids BJJ

All Levels / Ages 6 to 14

Frequently Asked Questions

What age can kids start BJJ?

Most kids can begin BJJ around age 4–5, depending on attention span, comfort following directions, and physical readiness. We will assess fit during a consultation and place your child in the right age band.

Do kids spar in BJJ?

Younger students do not free-roll; their live work is structured positional games and light, supervised drilling. Older kids who have built fundamentals graduate into longer positional rounds and eventually full rolling, always at a controlled, coach-supervised intensity.

Does Kids BJJ use a different belt system than adults?

Yes. Kids BJJ uses white, gray, yellow, orange, and green belts with stripes for progress within each rank. The adult belts (blue, purple, brown, black) start at age 16. The youth system is designed to keep kids motivated through reasonable progression intervals while still requiring real growth.

Will my child actually be wrestling other kids?

Only when age, skill, and supervision allow. The youngest band does positional games and structured drilling — no live rolling. Older kids who have built fundamentals progress into matched positional sparring, and eventually full rolling, always size- and experience-matched and coach-supervised.

Will BJJ help my child handle bullying?

Many parents say yes — not because their child becomes more aggressive, but because BJJ builds quiet confidence, body composure, and the knowledge that they can handle a physical situation if it ever comes. Kids who train BJJ are usually less likely to get into fights, not more.

What does Kids BJJ cost?

The Kids Jiu Jitsu Only tier covers all Kids BJJ classes. The Kids All-Inclusive tier adds Kids Striking. We also offer a family cap for households with multiple kids. See the pricing page for current rates or book a consultation.

Can my child compete in BJJ?

Yes if they want to. Local youth BJJ tournaments run regularly in Colorado, and coaches can help your child prepare and pick events that match their level. Competition is fully optional — many kids train for years and never enter a tournament.

Do you offer a kids Gi?

Wait until after the first visit to buy a Gi. Sizes vary by brand and kids grow fast; staff can advise. Members receive substantial gear discounts through the gym.

Common questions

Direct answers from our coaches and staff

What kids classes are available?
Warrior Fitness Center offers kids martial arts with age-appropriate paths. Kids BJJ Minis is for ages 3 to 6, Kids BJJ is for ages 6 to 14, and Kids Muay Thai is for ages 3 to 14. If a parent is unsure where to start, the consultation helps match the child to the right class based on age, readiness, and goals.
Can teenagers train in adult classes?
Teenagers may be able to train in adult classes depending on age, maturity, goals, experience, and coach approval. Parents should not assume the child must stay only in kids classes or move automatically into adult classes. The consultation helps the team decide whether kids classes, adult classes, or a mix is the right fit.
What are the kids membership options?
Kids memberships currently list Jiu Jitsu Only at $99.99/month, Muay Thai Only at $99.99/month, and Kids All-Inclusive at $119.99/month, each listed as per month for a 6-month commitment. Parents who are unsure should request a consultation so the team can help choose the right track.
Should a beginner start with BJJ or No-Gi?
Both BJJ and No-Gi can work for beginners. Gi training uses the traditional jacket and grips, which can slow positions down and make control easier to understand. No-Gi has a faster feel and uses athletic clothing or rash guard-style gear. A new student can start with either path; the consultation helps match the first class to comfort level, schedule, and goals.
What is the difference between BJJ and No-Gi?
BJJ Gi training uses the traditional jacket and grips, which can make positions and control feel more structured for many beginners. No-Gi uses athletic clothing or rash guard-style gear and usually feels faster and more movement-based. Both can work for a first visit; the consultation helps match the student to the right starting point.
What should I expect at my first grappling class?
Expect a warm-up, technique explanation, partner drilling, and coach-guided practice. Beginners are not expected to know positions or terminology before arriving. Wear athletic clothes for a first visit unless staff tells you otherwise, trim nails, bring water, and remember that no shoes are worn on the mats.

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Start kids bjj training at Warrior Fitness Center

Book a consultation and we will help you find the right class, pace, and schedule to get started.