Natalie Salcedo
Brazilian Jiu-Jitsu · MMA · Muay Thai
Natalie Salcedo is a ONE Championship fighter, BJJ black belt, and Muay Thai champion who coaches striking and grappling at Warrior Fitness Center in Colorado Springs.
View profile →Location Page
Muay Thai training near Fort Carson
Warrior was founded by an active-duty soldier in 2011, and most of our coaches served as well. Fort Carson has been part of this room since day one. Warrior Fitness Center offers Muay Thai near Fort Carson for adults who want real striking instruction instead of a cardio-only class. The program teaches stance, balance, defense, punches, kicks, knees, elbows, clinch basics, pad work, and controlled partner training in a room built for serious progress.
★ First 7 days free01
A strong striking option close to post
Military members often need a class that builds conditioning, focus, and practical skill without wasting time. Our Muay Thai training gives students a clear technical path while still delivering the physical demand people expect from a combat-sports room.
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Who this Muay Thai page is for
This page is for Fort Carson adults and nearby beginners who want real Muay Thai and striking instruction rather than a cardio-only class. A consultation lets the team understand your experience, recommend the right first striking class, and help with gloves, wraps, shin guards, and sizing before you spend money on gear.
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Beginner-friendly without watering it down
New students start with fundamentals and controlled drilling before harder partner work. Experienced athletes can still find technical pressure, live timing, and a deeper striking room as they progress.
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Gear guidance before you spend money
If you own gloves or wraps, bring them. If not, wait until the team helps with sizing and suggestions. Gloves can range from 8 to 16 oz depending on training use, and members receive substantial gear discounts through the gym.
The coaching room
Coaches for this area
Kay Hansen
Brazilian Jiu-Jitsu · MMA · Muay Thai
Kay Hansen is a UFC veteran and BJJ black belt who coaches MMA, grappling, and striking at Warrior Fitness Center.
View profile →This week
Adult classes tied to this program
Open each day to see every adult class tied to this program, then visit the full schedule to compare levels and your best starting point.
Monday
4 classes
05:00 AM
Kickboxing
Beginner · Adults
05:30 PM
Kickboxing
Beginner · Adults
06:30 PM
Kickboxing
Beginner · Adults
07:30 PM
Muay Thai
Beginner · Adults
Tuesday
2 classes
05:30 PM
Kickboxing
Beginner · Adults
07:30 PM
Muay Thai
Intermediate / Advanced · Adults
Wednesday
4 classes
05:00 AM
Kickboxing
Beginner · Adults
05:30 PM
Kickboxing
Beginner · Adults
06:30 PM
Kickboxing
Beginner · Adults
07:30 PM
Muay Thai
Beginner · Adults
Thursday
2 classes
05:30 PM
Kickboxing
Beginner · Adults
07:30 PM
Muay Thai
Intermediate / Advanced · Adults
Friday
3 classes
05:00 AM
Kickboxing
Beginner · Adults
05:30 PM
Kickboxing
Beginner · Adults
06:30 PM
Muay Thai
All Levels · Adults
Saturday
1 class
09:00 AM
Muay Thai
All Levels · Adults
Frequently asked questions
Do I need fight experience to start Muay Thai?
No. Beginners are welcome. Coaches will help you learn stance, movement, basic defense, and pad work before you move into more advanced drills.
Is Muay Thai different from kickboxing?
Yes. They overlap, but Muay Thai goes deeper into knees, elbows, clinch work, balance, and Thai boxing mechanics. Kickboxing can be a friendlier first striking ramp for some students.
Find the gym
Hours
- Monday: 11:00 AM - 8:30 PM
- Tuesday: 11:00 AM - 8:30 PM
- Wednesday: 11:00 AM - 8:30 PM
- Thursday: 11:00 AM - 8:30 PM
- Friday: 11:00 AM - 8:30 PM
- Saturday: 9:00 AM - 1:00 PM
- Sunday: Closed
Phone
Serving
Colorado Springs, Fort Carson, Fountain, and Security-Widefield.
Common questions
Direct answers from our coaches and staff
Are you affiliated with Tyler Wombles or Classic Fight Team?
Yes. Warrior Fitness Center is a Classic Muay Thai affiliate. The system was developed by Tyler Wombles at Classic Fight Team in Fountain Valley, California. The curriculum emphasizes ring-tested fundamentals, balanced stance and footwork, layered defense, clean kick and knee mechanics, elbow entries, clinch posture, off-balancing, padwork structure, bag tasks, sparring protocols, shared terminology, film study, and cornering standards.
Do you support military members and Fort Carson families?
Yes. Warrior Fitness Center is veteran-owned and serves Colorado Springs, Fort Carson, Fountain, Security-Widefield, and nearby military families. Site content says the gym supports active duty service members, veterans, and military families with discounted rates. Prospects should contact the team for current discount details.
What is the difference between muay thai and kickboxing?
Both Kickboxing and Muay Thai are striking programs at Warrior Fitness Center. They are not separate martial arts with different technique sets, they are the same underlying program offered under two labels and using a uniformed curriculum with a slightly different focus.
Kickboxing sessions tend to be faster-paced and cardio-oriented. Muay Thai sessions emphasize technical drilling and contact work. A consultation helps us match you to the right starting point based on your goals and experience.
What size gloves should I buy?
Gloves can range from 8 to 16 oz depending on the student, class type, and training use. Visitors should bring gloves if they already own them. If not, they should wait for staff guidance during consultation so they do not waste money on the wrong size or type.
What should I expect at my first striking class?
Expect a warm-up, stance and movement work, basic combinations, and bag or pad work depending on the class. If you own gloves or wraps, bring them. If you do not, wait to buy until staff can help with sizing. Gloves commonly range from 8 to 16 oz depending on the person and training use.
What is the difference between Kickboxing and Muay Thai?
Kickboxing is often the cleaner beginner ramp for combinations, movement, conditioning, and basic stand-up confidence. Muay Thai goes deeper into Thai boxing mechanics, including kicks, knees, elbows, clinch work, balance, and ring-tested striking habits. The consultation helps a new student choose the right first class based on goals and comfort level.
Areas We Serve
Martial arts training for Colorado Springs, Fort Carson, Fountain, and Security-Widefield
Warrior Fitness Center is on Drennan Rd in Colorado Springs, making it a practical training option for nearby military members, adults, and families comparing local gyms.
Martial Arts near Fort Carson
Veteran-owned BJJ, striking, MMA, and kids programs close to post.
Martial Arts near Fountain
A practical drive for adults, beginners, and families south of Colorado Springs.
Martial Arts near Security-Widefield
Structured adult and youth training without crossing the whole city.
BJJ near Fort Carson
Gi and No-Gi Brazilian Jiu-Jitsu for military members and nearby adults.
Kids Martial Arts near Fort Carson
Youth BJJ and striking paths for military families.
BJJ near Fountain
A stronger grappling room for Fountain students and beginners.
Kids Martial Arts near Fountain
Structured kids classes for confidence, discipline, and consistency.
Keep Reading
Striking
Muay Thai vs Kickboxing: What's the Difference?
A practical breakdown of Muay Thai and kickboxing for beginners deciding how to start striking training in Colorado Springs.
Read ArticleWarrior Fitness Center
Your first week is on us.
Book a free consultation and we'll match you to the right class for your pace, level, and schedule.