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Striking · The Art of Eight Limbs

Muay Thai

Authentic Thai boxing in a Classic Muay Thai affiliate room, coached by ONE Championship and UFC veterans.

Style
Art of Eight Limbs
Experience
None needed
System
Classic Muay Thai
Muay Thai
First 7 days free

Real Thai boxing mechanics, pad work, and clinch in a serious room without the ego: technical aggression, not cardio-kickboxing.

Fundamentals to live rounds

Every class runs the same arc, so you always know where you are and what comes next.

  1. 01

    Fundamentals

    Stance, footwork, and defense.

  2. 02

    Pad & bag work

    Boxing, elbows, knees, and kicks.

  3. 03

    Combinations

    Partner drills and timing.

  4. 04

    Clinch work

    Knees, sweeps, and control up close.

  5. 05

    Live rounds

    Controlled sparring, when you're ready.

Classic Muay Thai system

The System

Taught inside the Classic Muay Thai system

The Classic system, built by black belt and kickboxing champion Tyler Wombles, is taught directly in our room. Authentic mechanics and technical aggression, coached by fighters who have competed at the highest levels of the sport.

  • Classic Muay Thai affiliate
  • ONE Championship coach
  • UFC veteran on staff

The coaching room

Lead striking coaches for this program

Natalie Salcedo

Natalie Salcedo

Brazilian Jiu-Jitsu · MMA · Muay Thai

  • Peak Fighting Championship Atomweight Champion
  • ONE Championship MMA Fighter
  • Jiu-Jitsu Black Belt
View profile
Kay Hansen

Kay Hansen

Brazilian Jiu-Jitsu · MMA · Muay Thai

  • UFC Veteran
  • Brazilian Jiu-Jitsu Black Belt
  • Youngest Invicta FC Fighter to Secure a Victory
View profile

This week

Adult classes tied to this program

View full schedule

Open each day to see every adult class tied to this program, then visit the full schedule to compare levels and your best starting point.

DayTimeClass
Monday05:00 AMKickboxing
Monday05:30 PMKickboxing
Monday06:30 PMKickboxing
Monday07:30 PMMuay Thai
Tuesday05:30 PMKickboxing
Tuesday07:30 PMMuay Thai
Wednesday05:00 AMKickboxing
Wednesday05:30 PMKickboxing
Wednesday06:30 PMKickboxing
Wednesday07:30 PMMuay Thai
Thursday05:30 PMKickboxing
Thursday07:30 PMMuay Thai
Friday05:00 AMKickboxing
Friday05:30 PMKickboxing
Friday06:30 PMMuay Thai
Saturday09:00 AMMuay Thai

From our members

What students say

Super great girls at every class, loved the techniques and instruction taught.

Samantha Valkenhaus · Adult striking student

The people treat you like family and the classes are awesome.

Emily Galindo · Adult member

Frequently asked questions

Do I need to be in shape before starting Muay Thai?

No. You do not need prior fight experience or elite conditioning. Training itself builds your cardio, coordination, and confidence over time.

Is Muay Thai good for beginners?

Yes. Beginners can start with basic stance, movement, and pad work, then build up to partner drills and harder rounds as they progress.

Will I spar right away in Muay Thai?

No. New students build stance, footwork, defense, and pad work first. Harder partner work comes later as you develop control and confidence.

Is Muay Thai better than kickboxing for self-defense?

They overlap, but Muay Thai usually offers a more complete striking range because it includes knees, elbows, and clinch work alongside punches and kicks.

What gear do I need to begin Muay Thai?

Most new students start with comfortable athletic clothes, then add gloves, shin guards, hand wraps, and a mouthguard as they settle into training. Wait before buying new gear blindly; our team can help with sizing and members get substantial discounts through the gym.

Can I train Muay Thai without planning to fight?

Absolutely. Many students train for fitness, stress relief, self-defense, and technical development without any intention of competing.

Find the gym

Hours

  • Monday: 11:00 AM - 8:30 PM
  • Tuesday: 11:00 AM - 8:30 PM
  • Wednesday: 11:00 AM - 8:30 PM
  • Thursday: 11:00 AM - 8:30 PM
  • Friday: 11:00 AM - 8:30 PM
  • Saturday: 9:00 AM - 1:00 PM
  • Sunday: Closed

Serving

Colorado Springs, Fort Carson, Fountain, and Security-Widefield.

Common questions

Direct answers from our coaches and staff

Are you affiliated with Tyler Wombles or Classic Fight Team?
Yes. Warrior Fitness Center is a Classic Muay Thai affiliate. The system was developed by Tyler Wombles at Classic Fight Team in Fountain Valley, California. The curriculum emphasizes ring-tested fundamentals, balanced stance and footwork, layered defense, clean kick and knee mechanics, elbow entries, clinch posture, off-balancing, padwork structure, bag tasks, sparring protocols, shared terminology, film study, and cornering standards.
Who teaches striking at Warrior Fitness Center?
Striking is taught by coaches with real competition backgrounds. Natalie Salcedo has competed across Muay Thai, Brazilian Jiu-Jitsu, and MMA, signed with ONE Championship in 2025, and is ranked among the world's top atomweights in MMA. Kay Hansen is a UFC veteran with a strong grappling and MMA background. Their experience shapes the striking room around clean fundamentals, pressure, timing, and practical ring awareness.
Who is Tyler Wombles?
Tyler Wombles founded Classic Fight Team in Fountain Valley, California. Website content describes him as a California State kickboxing champion and Muay Thai black belt under Babablu Sobral who came up training under Rafael Cordeiro. Warrior Fitness Center uses the Classic striking curriculum as an affiliate, which gives the striking room a consistent technical roadmap instead of a cardio-only kickboxing format.
Who is Natalie Salcedo?
Natalie Salcedo coaches across Brazilian Jiu-Jitsu, Muay Thai, and MMA. The site describes her as a multi-talented martial artist, reigning 105 lb champion at Peak Fighting Championship, and a medalist at events including IBJJF No-Gi Worlds, IBJJF American Nationals, IBJJF No-Gi Pan Ams, and ADCC Orange County Open.
What is the difference between muay thai and kickboxing?
Both Kickboxing and Muay Thai are striking programs at Warrior Fitness Center. They are not separate martial arts with different technique sets, they are the same underlying program offered under two labels and using a uniformed curriculum with a slightly different focus. Kickboxing sessions tend to be faster-paced and cardio-oriented. Muay Thai sessions emphasize technical drilling and contact work. A consultation helps us match you to the right starting point based on your goals and experience.
What size gloves should I buy?
Gloves can range from 8 to 16 oz depending on the student, class type, and training use. Visitors should bring gloves if they already own them. If not, they should wait for staff guidance during consultation so they do not waste money on the wrong size or type.

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Warrior Fitness Center

Your first week is on us.

Book a free consultation and we'll match you to the right Muay Thai class for your pace, level, and schedule.